Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023950450 · Data last verified:
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Common questions
How many calories are in Kidoupollen?
Kidoupollen has 330 kcal per 100 g.
How much protein is in Kidoupollen?
Kidoupollen contains 16.1 g of protein per 100 g.
Is Kidoupollen a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Kidoupollen high in sugar?
Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Kidoupollen low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kidoupollen a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Kidoupollen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.1 g); points in favor come from fiber (9 g), protein (16.1 g). Overall that places it in band B.
How much Kidoupollen is 100 calories?
About 30 g of Kidoupollen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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