Other · Nutrition facts

Khakhra Masala

310 kcal per 100 g, with 12 g protein, 50 g carbs and 7 g fat. Full micronutrients and serving info below.

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Khakhra MasalaNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
50 g
Carbs
64% of calories
7 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667064010729 · Data last verified:

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Barcode

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0667064010729

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Common questions

How many calories are in Khakhra Masala?

Khakhra Masala has 310 kcal per 100 g.

How much protein is in Khakhra Masala?

Khakhra Masala contains 12 g of protein per 100 g.

Is Khakhra Masala a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Khakhra Masala low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Khakhra Masala low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Khakhra Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Khakhra Masala is 100 calories?

About 32 g of Khakhra Masala equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Khakhra Masala high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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