Other · Nutrition facts

Pain Plat

300 kcal per 100 g, with 16.7 g protein, 56.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High protein
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Pain PlatNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
16.7 g
Protein
17% of calories
56.7 g
Carbs
57% of calories
11.7 g
Fat
26% of calories
Macro split
Protein 17%Carbs 57%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0678432505051 · Data last verified:

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0678432505051

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Common questions

How many calories are in Pain Plat?

Pain Plat has 300 kcal per 100 g.

How much protein is in Pain Plat?

Pain Plat contains 16.7 g of protein per 100 g.

Is Pain Plat a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Plat high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Plat a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pain Plat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (533.3 mg); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band C.

How much Pain Plat is 100 calories?

About 33 g of Pain Plat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Plat high in sugar or fat?

Per 100 g it has 3.3 g sugar and 11.7 g fat (3.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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