Other · Nutrition facts

Kars Sweet And Salty Trail Mix

485 kcal per 100 g, with 11.4 g protein, 45.7 g carbs and 31.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Kars Sweet And Salty Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
11.4 g
Protein
9% of calories
45.7 g
Carbs
36% of calories
31.4 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar37.1g
Saturated fat7.1g36% DV
Sodium257.1mg11% DV
Potassium542.9mg12% DV
Calcium85.7mg7% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770620789226 · Data last verified:

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0770620789226

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Common questions

How many calories are in Kars Sweet And Salty Trail Mix?

Kars Sweet And Salty Trail Mix has 485 kcal per 100 g.

How much protein is in Kars Sweet And Salty Trail Mix?

Kars Sweet And Salty Trail Mix contains 11.4 g of protein per 100 g.

Is Kars Sweet And Salty Trail Mix a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Kars Sweet And Salty Trail Mix high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Kars Sweet And Salty Trail Mix high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Kars Sweet And Salty Trail Mix a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Kars Sweet And Salty Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (37.1 g), saturated fat (7.1 g); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band D.

How much Kars Sweet And Salty Trail Mix is 100 calories?

About 21 g of Kars Sweet And Salty Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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