Other · Nutrition facts

Kale Slaw

35 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Kale SlawNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium29.4mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383174903 · Data last verified:

Compare Kale Slaw with another food

Barcode

scan it with any barcode app

0060383174903

Dietly — AI Calorie Counter

Log Kale Slaw in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kale Slaw?

Kale Slaw by PC has 35 kcal per 100 g.

How much protein is in Kale Slaw?

Kale Slaw contains 2.4 g of protein per 100 g.

Is Kale Slaw low in sodium?

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kale Slaw have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kale Slaw is 100 calories?

About 286 g of Kale Slaw equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kale Slaw high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Kale Slaw high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API