Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028116050148 · Data last verified:
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Common questions
How many calories are in Il Tarallino?
Il Tarallino by Puglia sapori has 468 kcal per 100 g. One serving (100 g) is about 468 kcal.
How much protein is in Il Tarallino?
Il Tarallino contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.
Is Il Tarallino low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Il Tarallino high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Il Tarallino a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Il Tarallino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (960 mg); points in favor come from fiber (3.6 g), protein (9.9 g). Overall that places it in band C.
How much Il Tarallino is 100 calories?
About 21 g of Il Tarallino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Il Tarallino high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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