Snacks · Nutrition facts

Frollini Integrali Con Semi Di Chia E Lino

by Primia

468 kcal per 100 g, with 9.5 g protein, 55.8 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frollini Integrali Con Semi Di Chia E LinoNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
8% of calories
55.8 g
Carbs
50% of calories
21 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar15.5g
Saturated fat2.1g11% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582017532 · Data last verified:

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8030582017532

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Common questions

How many calories are in Frollini Integrali Con Semi Di Chia E Lino?

Frollini Integrali Con Semi Di Chia E Lino by Primia has 468 kcal per 100 g.

How much protein is in Frollini Integrali Con Semi Di Chia E Lino?

Frollini Integrali Con Semi Di Chia E Lino contains 9.5 g of protein per 100 g.

Is Frollini Integrali Con Semi Di Chia E Lino high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Frollini Integrali Con Semi Di Chia E Lino a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Frollini Integrali Con Semi Di Chia E Lino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (15.5 g); points in favor come from fiber (8.7 g), protein (9.5 g). Overall that places it in band C.

How much Frollini Integrali Con Semi Di Chia E Lino is 100 calories?

About 21 g of Frollini Integrali Con Semi Di Chia E Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Integrali Con Semi Di Chia E Lino high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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