Snacks · Nutrition facts

Chiacchiere

455 kcal per 100 g, with 7.2 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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ChiacchiereNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
56 g
Carbs
49% of calories
23 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar12g
Saturated fat8.4g42% DV
Cholesterol66.9mg22% DV
Sodium252mg11% DV
Potassium156.6mg3% DV
Calcium21.1mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582501413 · Data last verified:

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8030582501413

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Common questions

How many calories are in Chiacchiere?

Chiacchiere by Tigros has 455 kcal per 100 g.

How much protein is in Chiacchiere?

Chiacchiere contains 7.2 g of protein per 100 g.

Is Chiacchiere high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Chiacchiere a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Chiacchiere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (12 g), saturated fat (8.4 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Chiacchiere is 100 calories?

About 22 g of Chiacchiere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chiacchiere high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Chiacchiere high in cholesterol?

It contains 66.9 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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