Çikolata Fındık Tam Tahıl Bar

Çikolata Fındık Tam Tahıl Bar by Corny has 451 kcal per 100 g. One serving (20 g) is about 90 kcal.

Çikolata Fındık Tam Tahıl Bar contains 6.1 g of protein per 100 g — about 1.2 g per 20 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (25 g), saturated fat (5.2 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 22 g of Çikolata Fındık Tam Tahıl Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.