Snacks · Nutrition facts

Tam Buğdaylı Bisküvi

455 kcal per 100 g, with 8 g protein, 62 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tam Buğdaylı BisküviNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
62 g
Carbs
56% of calories
18 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar20g
Saturated fat9.5g48% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8684992009382 · Data last verified:

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8684992009382

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Common questions

How many calories are in Tam Buğdaylı Bisküvi?

Tam Buğdaylı Bisküvi by Harras has 455 kcal per 100 g.

How much protein is in Tam Buğdaylı Bisküvi?

Tam Buğdaylı Bisküvi contains 8 g of protein per 100 g.

Is Tam Buğdaylı Bisküvi high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Tam Buğdaylı Bisküvi high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Tam Buğdaylı Bisküvi a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tam Buğdaylı Bisküvi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (20 g), saturated fat (9.5 g), sodium (440 mg); points in favor come from fiber (5.2 g), protein (8 g). Overall that places it in band D.

How much Tam Buğdaylı Bisküvi is 100 calories?

About 22 g of Tam Buğdaylı Bisküvi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tam Buğdaylı Bisküvi high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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