Dairy & Eggs · Nutrition facts

High Protein Schoko Grießpudding

82 kcal per 100 g, with 7.5 g protein, 8.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 125 g
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High Protein Schoko GrießpuddingNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
38% of calories
8.9 g
Carbs
44% of calories
1.6 g
Fat
18% of calories
Macro split
Protein 38%Carbs 44%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.4g
Saturated fat1g5% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619009417 · Data last verified:

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Common questions

How many calories are in High Protein Schoko Grießpudding?

High Protein Schoko Grießpudding by Lidl has 82 kcal per 100 g. One serving (125 g) is about 102 kcal.

How much protein is in High Protein Schoko Grießpudding?

High Protein Schoko Grießpudding contains 7.5 g of protein per 100 g — about 9.4 g per 125 g serving.

Is High Protein Schoko Grießpudding low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does High Protein Schoko Grießpudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much High Protein Schoko Grießpudding is 100 calories?

About 122 g of High Protein Schoko Grießpudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Schoko Grießpudding high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.6 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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