Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119016759 · Data last verified:
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Common questions
How many calories are in Gruyère Français?
Gruyère Français by delhaize has 402 kcal per 100 g. One serving (150 g) is about 603 kcal.
How much protein is in Gruyère Français?
Gruyère Français contains 27 g of protein per 100 g — about 40.5 g per 150 g serving.
Is Gruyère Français a good source of protein?
Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Gruyère Français keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Français high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Gruyère Français have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Gruyère Français is 100 calories?
About 25 g of Gruyère Français equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyère Français high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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