Dairy & Eggs · Nutrition facts

Gouda Aux Graines De Cumin

376 kcal per 100 g, with 24 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gouda Aux Graines De CuminNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
0 g
Carbs
0% of calories
31 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat21g105% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203641015482 · Data last verified:

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Barcode

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0203641015482

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Common questions

How many calories are in Gouda Aux Graines De Cumin?

Gouda Aux Graines De Cumin has 376 kcal per 100 g.

How much protein is in Gouda Aux Graines De Cumin?

Gouda Aux Graines De Cumin contains 24 g of protein per 100 g.

Is Gouda Aux Graines De Cumin a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Gouda Aux Graines De Cumin keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Aux Graines De Cumin high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Gouda Aux Graines De Cumin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Gouda Aux Graines De Cumin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Gouda Aux Graines De Cumin is 100 calories?

About 27 g of Gouda Aux Graines De Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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