Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056519494973 · Data last verified:
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Common questions
How many calories are in Girasole Au Jambon?
Girasole Au Jambon has 2 kcal per 100 g.
How much protein is in Girasole Au Jambon?
Girasole Au Jambon contains 10.8 g of protein per 100 g.
Is Girasole Au Jambon a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Girasole Au Jambon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Girasole Au Jambon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.8 g). Overall that places it in band B.
Is Girasole Au Jambon high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Girasole Au Jambon high in sugar or fat?
Per 100 g it has 2.5 g sugar and 7.9 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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