Fish & Seafood · Nutrition facts

Gerookte Zalmsnippers

176 kcal per 100 g, with 21 g protein, 0 g carbs and 10.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gerookte ZalmsnippersNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0 g
Carbs
0% of calories
10.2 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.3g6% DV
Sodium1580mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489124504 · Data last verified:

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4056489124504

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Common questions

How many calories are in Gerookte Zalmsnippers?

Gerookte Zalmsnippers by Lidl has 176 kcal per 100 g.

How much protein is in Gerookte Zalmsnippers?

Gerookte Zalmsnippers contains 21 g of protein per 100 g.

Is Gerookte Zalmsnippers a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Gerookte Zalmsnippers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gerookte Zalmsnippers high in sodium?

Yes — 1580 mg of sodium per 100 g, about 69% of the daily value.

Why does Gerookte Zalmsnippers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1580 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Gerookte Zalmsnippers is 100 calories?

About 57 g of Gerookte Zalmsnippers equals 100 kcal.

Is Gerookte Zalmsnippers high in sugar or fat?

Per 100 g it has 0 g sugar and 10.2 g fat (1.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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