Gardianne De Taureau De Manade

Gardianne De Taureau De Manade by Comptoir des salaisons, L'Estaque Provence charcuterie has 105 kcal per 100 g. One serving (100 g) is about 105 kcal.

Gardianne De Taureau De Manade contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band B.

About 95 g of Gardianne De Taureau De Manade equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.4 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.