Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710365616 · Data last verified:
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Common questions
How many calories are in Jambon Choix Sans Couenne?
Jambon Choix Sans Couenne by Auchan, Pouce has 107 kcal per 100 g. One serving (45 g) is about 48 kcal.
How much protein is in Jambon Choix Sans Couenne?
Jambon Choix Sans Couenne contains 18 g of protein per 100 g — about 8.1 g per 45 g serving.
Is Jambon Choix Sans Couenne a good source of protein?
Yes — 18 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Jambon Choix Sans Couenne keto-friendly?
With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Choix Sans Couenne high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Choix Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambon Choix Sans Couenne is 100 calories?
About 93 g of Jambon Choix Sans Couenne equals 100 kcal.
Is Jambon Choix Sans Couenne high in cholesterol?
It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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