Meat · Nutrition facts

Jambon Cuit Choix Découenné Dégraissé

116 kcal per 100 g, with 19 g protein, 2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: Une tranche 45 g
High proteinLow carbPotassium
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Jambon Cuit Choix Découenné DégraisséNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
65% of calories
2 g
Carbs
7% of calories
3.6 g
Fat
28% of calories
Macro split
Protein 65%Carbs 7%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1.5g8% DV
Cholesterol64mg21% DV
Sodium1240mg54% DV
Potassium310.6mg7% DV
Calcium9.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663513035678 · Data last verified:

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3663513035678

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Common questions

How many calories are in Jambon Cuit Choix Découenné Dégraissé?

Jambon Cuit Choix Découenné Dégraissé by Sans marque has 116 kcal per 100 g. One serving (45 g) is about 52 kcal.

How much protein is in Jambon Cuit Choix Découenné Dégraissé?

Jambon Cuit Choix Découenné Dégraissé contains 19 g of protein per 100 g — about 8.6 g per 45 g serving.

Is Jambon Cuit Choix Découenné Dégraissé a good source of protein?

Yes — 19 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Jambon Cuit Choix Découenné Dégraissé keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Choix Découenné Dégraissé high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Jambon Cuit Choix Découenné Dégraissé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon Cuit Choix Découenné Dégraissé is 100 calories?

About 86 g of Jambon Cuit Choix Découenné Dégraissé equals 100 kcal.

Is Jambon Cuit Choix Découenné Dégraissé high in cholesterol?

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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