Meat · Nutrition facts

Jambon De Volaille

110 kcal per 100 g, with 20 g protein, 1.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De VolailleNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
73% of calories
1.9 g
Carbs
7% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 73%Carbs 7%Fat 20%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.4g2% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700048839149 · Data last verified:

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Barcode

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3700048839149

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Common questions

How many calories are in Jambon De Volaille?

Jambon De Volaille by André Krief has 110 kcal per 100 g.

How much protein is in Jambon De Volaille?

Jambon De Volaille contains 20 g of protein per 100 g.

Is Jambon De Volaille a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon De Volaille keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Volaille high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Jambon De Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon De Volaille is 100 calories?

About 91 g of Jambon De Volaille equals 100 kcal.

Is Jambon De Volaille high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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