Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311801187 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches?
Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches by TLJ, Tous les jours has 99 kcal per 100 g. One serving (100 g) is about 99 kcal.
How much protein is in Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches?
Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches a good source of protein?
Yes — 18 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches is 100 calories?
About 101 g of Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Cuit Qualite Choix Découenné Dégraissé 10 Tranches high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.2 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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