Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06333065 · Data last verified:
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Common questions
How many calories are in Gallette Bio Di Grano Saraceno?
Gallette Bio Di Grano Saraceno has 386 kcal per 100 g.
How much protein is in Gallette Bio Di Grano Saraceno?
Gallette Bio Di Grano Saraceno contains 13 g of protein per 100 g.
Is Gallette Bio Di Grano Saraceno a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gallette Bio Di Grano Saraceno high in carbs?
Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 1.1 g is sugar). It also delivers 5.5 g of fiber.
Is Gallette Bio Di Grano Saraceno low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Gallette Bio Di Grano Saraceno a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Gallette Bio Di Grano Saraceno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (5.5 g), protein (13 g). Overall that places it in band A.
How much Gallette Bio Di Grano Saraceno is 100 calories?
About 26 g of Gallette Bio Di Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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