Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657968441958 · Data last verified:
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Common questions
How many calories are in Cioccolata?
Cioccolata by My Ristretto has 396 kcal per 100 g.
How much protein is in Cioccolata?
Cioccolata contains 7.5 g of protein per 100 g.
Is Cioccolata high in carbs?
Yes — carbohydrates provide 79% of its calories (76.5 g per 100 g, of which 69.4 g is sugar).
Is Cioccolata high in sugar?
Yes — 69.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Cioccolata high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Cioccolata have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (69.4 g), saturated fat (4.2 g), sodium (470 mg). Overall that places it in band E.
How much Cioccolata is 100 calories?
About 25 g of Cioccolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cioccolata high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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