Snacks · Nutrition facts

Galettes Sans Gluten Au Chocolat Au Lait

474 kcal per 100 g, with 5.9 g protein, 69 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes Sans Gluten Au Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
69 g
Carbs
59% of calories
19 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar32g
Saturated fat9g45% DV
Cholesterol8.3mg3% DV
Sodium356mg15% DV
Potassium218.9mg5% DV
Calcium69mg5% DV
Iron1.6mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06174824 · Data last verified:

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Common questions

How many calories are in Galettes Sans Gluten Au Chocolat Au Lait?

Galettes Sans Gluten Au Chocolat Au Lait by Auchan has 474 kcal per 100 g.

How much protein is in Galettes Sans Gluten Au Chocolat Au Lait?

Galettes Sans Gluten Au Chocolat Au Lait contains 5.9 g of protein per 100 g.

Is Galettes Sans Gluten Au Chocolat Au Lait high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Galettes Sans Gluten Au Chocolat Au Lait high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Galettes Sans Gluten Au Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (32 g), saturated fat (9 g). Overall that places it in band D.

How much Galettes Sans Gluten Au Chocolat Au Lait is 100 calories?

About 21 g of Galettes Sans Gluten Au Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Sans Gluten Au Chocolat Au Lait high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Galettes Sans Gluten Au Chocolat Au Lait a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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