Snacks · Nutrition facts

Butter Salt Popcorn

450 kcal per 100 g, with 10 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Butter Salt PopcornNutri-Score ACompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
62% of calories
15 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium325mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0624823101043 · Data last verified:

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0624823101043

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Common questions

How many calories are in Butter Salt Popcorn?

Butter Salt Popcorn by Kernels has 450 kcal per 100 g.

How much protein is in Butter Salt Popcorn?

Butter Salt Popcorn contains 10 g of protein per 100 g.

Is Butter Salt Popcorn a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Butter Salt Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Butter Salt Popcorn a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Butter Salt Popcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.

How much Butter Salt Popcorn is 100 calories?

About 22 g of Butter Salt Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Salt Popcorn high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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