Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124630046 · Data last verified:
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Common questions
How many calories are in Fruits Secs Dattes D'algérie Soua Soua?
Fruits Secs Dattes D'algérie Soua Soua by Holu fruit has 298 kcal per 100 g.
How much protein is in Fruits Secs Dattes D'algérie Soua Soua?
Fruits Secs Dattes D'algérie Soua Soua contains 2.3 g of protein per 100 g.
Is Fruits Secs Dattes D'algérie Soua Soua high in carbs?
Yes — carbohydrates provide 96% of its calories (66.8 g per 100 g, of which 55.3 g is sugar). It also delivers 12 g of fiber.
Is Fruits Secs Dattes D'algérie Soua Soua high in sugar?
Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Fruits Secs Dattes D'algérie Soua Soua low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruits Secs Dattes D'algérie Soua Soua a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Fruits Secs Dattes D'algérie Soua Soua have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.3 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Fruits Secs Dattes D'algérie Soua Soua is 100 calories?
About 34 g of Fruits Secs Dattes D'algérie Soua Soua equals 100 kcal.
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