Dairy & Eggs · Nutrition facts

Fromage Frais

264 kcal per 100 g, with 6 g protein, 3.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 150g
Low carbCalcium rich
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Fromage FraisNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
9% of calories
3.5 g
Carbs
5% of calories
25 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium510mg22% DV
Potassium163.7mg3% DV
Calcium120.7mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27065655 · Data last verified:

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by Valblanc has 264 kcal per 100 g. One serving (150 g) is about 396 kcal.

How much protein is in Fromage Frais?

Fromage Frais contains 6 g of protein per 100 g — about 9 g per 150 g serving.

Is Fromage Frais keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Fromage Frais high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Fromage Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (510 mg). Overall that places it in band D.

How much Fromage Frais is 100 calories?

About 38 g of Fromage Frais equals 100 kcal.

Is Fromage Frais a good source of calcium?

It is a moderate source: 120.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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