Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29145270 · Data last verified:
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Common questions
How many calories are in Original Creamy Soft Cheese?
Original Creamy Soft Cheese by Marks & Spencer has 259 kcal per 100 g.
How much protein is in Original Creamy Soft Cheese?
Original Creamy Soft Cheese contains 4.6 g of protein per 100 g.
Is Original Creamy Soft Cheese keto-friendly?
With 3.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Creamy Soft Cheese high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Original Creamy Soft Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g). Overall that places it in band D.
How much Original Creamy Soft Cheese is 100 calories?
About 39 g of Original Creamy Soft Cheese equals 100 kcal.
Is Original Creamy Soft Cheese a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Original Creamy Soft Cheese high in sugar or fat?
Per 100 g it has 3.5 g sugar and 25.2 g fat (16.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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