Fish & Seafood · Nutrition facts

Filets D'anchois À L'huile D'olive

177 kcal per 100 g, with 28 g protein, 1.9 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
28 g
Protein
63% of calories
1.9 g
Carbs
4% of calories
6.4 g
Fat
33% of calories
Macro split
Protein 63%Carbs 4%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol74.4mg25% DV
Sodium5960mg259% DV
Potassium176.5mg4% DV
Calcium51.9mg4% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030204983 · Data last verified:

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Barcode

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3350030204983

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Common questions

How many calories are in Filets D'anchois À L'huile D'olive?

Filets D'anchois À L'huile D'olive by Monoprix has 177 kcal per 100 g.

How much protein is in Filets D'anchois À L'huile D'olive?

Filets D'anchois À L'huile D'olive contains 28 g of protein per 100 g.

Is Filets D'anchois À L'huile D'olive a good source of protein?

Yes — 28 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Filets D'anchois À L'huile D'olive keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois À L'huile D'olive high in sodium?

Yes — 5960 mg of sodium per 100 g, about 259% of the daily value.

Why does Filets D'anchois À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5960 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Filets D'anchois À L'huile D'olive is 100 calories?

About 56 g of Filets D'anchois À L'huile D'olive equals 100 kcal.

Is Filets D'anchois À L'huile D'olive a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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