Ventreche De Thon

Ventreche De Thon by J.C.David, JC David has 175 kcal per 100 g. One serving (82 g) is about 144 kcal.

Ventreche De Thon contains 28 g of protein per 100 g — about 23 g per 82 g serving.

Yes — 28 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band B.

About 57 g of Ventreche De Thon equals 100 kcal.

Per 100 g it has 0 g sugar and 7 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.