Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065052014993 · Data last verified:
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Common questions
How many calories are in Feta Lite?
Feta Lite by Silani has 243 kcal per 100 g. One serving (80 g) is about 194 kcal.
How much protein is in Feta Lite?
Feta Lite contains 8.4 g of protein per 100 g — about 6.7 g per 80 g serving.
Is Feta Lite high in carbs?
Yes — carbohydrates provide 82% of its calories (48.5 g per 100 g, of which 1.9 g is sugar). It also delivers 3 g of fiber.
Is Feta Lite low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 48.5 g of carbs come from starch and fiber rather than sugar.
Is Feta Lite high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Feta Lite a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Feta Lite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band C.
How much Feta Lite is 100 calories?
About 41 g of Feta Lite equals 100 kcal.
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