Other · Nutrition facts

Pain D’oignon

253 kcal per 100 g, with 9.3 g protein, 50.7 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pain D’oignonNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
50.7 g
Carbs
79% of calories
2 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium546.7mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068342000515 · Data last verified:

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0068342000515

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Common questions

How many calories are in Pain D’oignon?

Pain D’oignon has 253 kcal per 100 g.

How much protein is in Pain D’oignon?

Pain D’oignon contains 9.3 g of protein per 100 g.

Is Pain D’oignon high in carbs?

Yes — carbohydrates provide 79% of its calories (50.7 g per 100 g, of which 1.3 g is sugar). It also delivers 4 g of fiber.

Is Pain D’oignon low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.

Is Pain D’oignon high in sodium?

Yes — 546.7 mg of sodium per 100 g, about 24% of the daily value.

Is Pain D’oignon a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain D’oignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (546.7 mg); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band B.

How much Pain D’oignon is 100 calories?

About 40 g of Pain D’oignon equals 100 kcal.

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