Farine De Blé T45 Fluide

Farine De Blé T45 Fluide by Auchan has 354 kcal per 100 g. One serving (15 g) is about 53 kcal.

Farine De Blé T45 Fluide contains 9.5 g of protein per 100 g — about 1.4 g per 15 g serving.

Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 2 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (9.5 g). Overall that places it in band A.

About 28 g of Farine De Blé T45 Fluide equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.