Other · Nutrition facts

Couscous De Maïs Sans Gluten

355 kcal per 100 g, with 6.9 g protein, 75 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 75 g (1 portion)
Calorie dense
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Couscous De Maïs Sans GlutenNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
6.9 g
Protein
8% of calories
75 g
Carbs
86% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol2.3mg1% DV
Sodium12mg1% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710439232 · Data last verified:

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3596710439232

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Common questions

How many calories are in Couscous De Maïs Sans Gluten?

Couscous De Maïs Sans Gluten by Auchan, Mieux vivre sans Gluten, Santé has 355 kcal per 100 g. One serving (75 g) is about 266 kcal.

How much protein is in Couscous De Maïs Sans Gluten?

Couscous De Maïs Sans Gluten contains 6.9 g of protein per 100 g — about 5.2 g per 75 g serving.

Is Couscous De Maïs Sans Gluten high in carbs?

Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 2.7 g of fiber.

Is Couscous De Maïs Sans Gluten low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Couscous De Maïs Sans Gluten low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Couscous De Maïs Sans Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band A.

How much Couscous De Maïs Sans Gluten is 100 calories?

About 28 g of Couscous De Maïs Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Couscous De Maïs Sans Gluten high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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