Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859352417 · Data last verified:
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Common questions
How many calories are in Emmental Râpé Bio?
Emmental Râpé Bio by Leader Price has 377 kcal per 100 g. One serving (33 g) is about 124 kcal.
How much protein is in Emmental Râpé Bio?
Emmental Râpé Bio contains 29 g of protein per 100 g — about 9.6 g per 33 g serving.
Is Emmental Râpé Bio a good source of protein?
Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Emmental Râpé Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Râpé Bio high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Emmental Râpé Bio high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Emmental Râpé Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (19 g), sodium (600 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Emmental Râpé Bio is 100 calories?
About 27 g of Emmental Râpé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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