Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459602838 · Data last verified:
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Common questions
How many calories are in Eier Spätzle?
Eier Spätzle by Zurück zum Ursprung has 212 kcal per 100 g. One serving (150 g) is about 318 kcal.
How much protein is in Eier Spätzle?
Eier Spätzle contains 8.6 g of protein per 100 g — about 12.9 g per 150 g serving.
Is Eier Spätzle low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Eier Spätzle high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Eier Spätzle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Eier Spätzle is 100 calories?
About 47 g of Eier Spätzle equals 100 kcal.
Is Eier Spätzle high in cholesterol?
It contains 79.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
Is Eier Spätzle high in sugar or fat?
Per 100 g it has 0.7 g sugar and 4.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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