Other · Nutrition facts

Ravioli Alla Ricotta E Spinaci

213 kcal per 100 g, with 9 g protein, 29 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Ravioli Alla Ricotta E SpinaciNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
17% of calories
29 g
Carbs
55% of calories
6.4 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat3.6g18% DV
Cholesterol43.7mg15% DV
Sodium360mg16% DV
Potassium196.1mg4% DV
Calcium133.3mg10% DV
Iron1.4mg8% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463217912 · Data last verified:

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4061463217912

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Common questions

How many calories are in Ravioli Alla Ricotta E Spinaci?

Ravioli Alla Ricotta E Spinaci has 213 kcal per 100 g.

How much protein is in Ravioli Alla Ricotta E Spinaci?

Ravioli Alla Ricotta E Spinaci contains 9 g of protein per 100 g.

Is Ravioli Alla Ricotta E Spinaci low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Ravioli Alla Ricotta E Spinaci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Ravioli Alla Ricotta E Spinaci is 100 calories?

About 47 g of Ravioli Alla Ricotta E Spinaci equals 100 kcal.

Is Ravioli Alla Ricotta E Spinaci a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Ravioli Alla Ricotta E Spinaci a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ravioli Alla Ricotta E Spinaci high in sugar or fat?

Per 100 g it has 1.6 g sugar and 6.4 g fat (3.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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