Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350293002624 · Data last verified:
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Common questions
How many calories are in Dennree Bio Gouda?
Dennree Bio Gouda has 354 kcal per 100 g.
How much protein is in Dennree Bio Gouda?
Dennree Bio Gouda contains 21 g of protein per 100 g.
Is Dennree Bio Gouda a good source of protein?
Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Dennree Bio Gouda keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dennree Bio Gouda high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Dennree Bio Gouda high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Dennree Bio Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Dennree Bio Gouda is 100 calories?
About 28 g of Dennree Bio Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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