Snacks · Nutrition facts

Delicious Crunchy Corn

by Love Corn

436 kcal per 100 g, with 7.4 g protein, 66 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie denseHigh fiber
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Delicious Crunchy CornNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
66 g
Carbs
64% of calories
13.3 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.7g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium250.9mg5% DV
Calcium51.7mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060490400037 · Data last verified:

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5060490400037

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Common questions

How many calories are in Delicious Crunchy Corn?

Delicious Crunchy Corn by Love Corn has 436 kcal per 100 g. One serving (45 g) is about 196 kcal.

How much protein is in Delicious Crunchy Corn?

Delicious Crunchy Corn contains 7.4 g of protein per 100 g — about 3.3 g per 45 g serving.

Is Delicious Crunchy Corn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Delicious Crunchy Corn high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Delicious Crunchy Corn a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Delicious Crunchy Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (600 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Delicious Crunchy Corn is 100 calories?

About 23 g of Delicious Crunchy Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Delicious Crunchy Corn high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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