Snacks · Nutrition facts

Bean Crisps

by Our Little Rebelion

440 kcal per 100 g, with 12.4 g protein, 61.6 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bean CrispsNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
12.4 g
Protein
12% of calories
61.6 g
Carbs
59% of calories
13.4 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar4.4g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060504290067 · Data last verified:

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5060504290067

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Common questions

How many calories are in Bean Crisps?

Bean Crisps by Our Little Rebelion has 440 kcal per 100 g.

How much protein is in Bean Crisps?

Bean Crisps contains 12.4 g of protein per 100 g.

Is Bean Crisps a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bean Crisps high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bean Crisps a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Bean Crisps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (520 mg); points in favor come from fiber (11.5 g), protein (12.4 g). Overall that places it in band B.

How much Bean Crisps is 100 calories?

About 23 g of Bean Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bean Crisps high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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