Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370050788 · Data last verified:
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Common questions
How many calories are in Crackers Integrali?
Crackers Integrali by Penny has 432 kcal per 100 g. One serving (36 g) is about 156 kcal.
How much protein is in Crackers Integrali?
Crackers Integrali contains 12 g of protein per 100 g — about 4.3 g per 36 g serving.
Is Crackers Integrali a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crackers Integrali low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Crackers Integrali high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Crackers Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Crackers Integrali is 100 calories?
About 23 g of Crackers Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Integrali high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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