Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209005010230 · Data last verified:
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Common questions
How many calories are in Chou Rouge?
Chou Rouge has 256 kcal per 100 g.
How much protein is in Chou Rouge?
Chou Rouge contains 1.2 g of protein per 100 g.
Is Chou Rouge keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chou Rouge high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Chou Rouge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Chou Rouge is 100 calories?
About 39 g of Chou Rouge equals 100 kcal.
Is Chou Rouge high in sugar or fat?
Per 100 g it has 2 g sugar and 26 g fat (2.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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