Other · Nutrition facts

Wholly Guacamole

233 kcal per 100 g, with 0 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Potassium
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Wholly GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
13% of calories
20 g
Fat
87% of calories
Macro split
Protein 0%Carbs 13%Fat 87%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Saturated fat3.3g16% DV
Sodium366.7mg16% DV
Potassium300mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0616112866740 · Data last verified:

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0616112866740

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Common questions

How many calories are in Wholly Guacamole?

Wholly Guacamole by WHOLLY has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Wholly Guacamole?

Wholly Guacamole contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Wholly Guacamole a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Wholly Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Wholly Guacamole is 100 calories?

About 43 g of Wholly Guacamole equals 100 kcal.

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