Other · Nutrition facts

Organic Blond & Kalamata Pitted Olives

233 kcal per 100 g, with 2 g protein, 6.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

High fiber
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Organic Blond & Kalamata Pitted OlivesNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
2 g
Protein
3% of calories
6.7 g
Carbs
11% of calories
23.3 g
Fat
86% of calories
Macro split
Protein 3%Carbs 11%Fat 86%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628012200203 · Data last verified:

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0628012200203

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Common questions

How many calories are in Organic Blond & Kalamata Pitted Olives?

Organic Blond & Kalamata Pitted Olives has 233 kcal per 100 g.

How much protein is in Organic Blond & Kalamata Pitted Olives?

Organic Blond & Kalamata Pitted Olives contains 2 g of protein per 100 g.

Is Organic Blond & Kalamata Pitted Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Blond & Kalamata Pitted Olives high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Organic Blond & Kalamata Pitted Olives a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Blond & Kalamata Pitted Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (800 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Organic Blond & Kalamata Pitted Olives is 100 calories?

About 43 g of Organic Blond & Kalamata Pitted Olives equals 100 kcal.

Is Organic Blond & Kalamata Pitted Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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