Meat · Nutrition facts

Chorizo Ibérico

by Ibéricos Vázquez

421 kcal per 100 g, with 33 g protein, 0.1 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chorizo IbéricoNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
33 g
Protein
31% of calories
0.1 g
Carbs
0% of calories
32.2 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.8g14% DV
Sodium1272mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000150729 · Data last verified:

Compare Chorizo Ibérico with another food
Dietly — AI Calorie Counter

Log Chorizo Ibérico in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chorizo Ibérico?

Chorizo Ibérico by Ibéricos Vázquez has 421 kcal per 100 g.

How much protein is in Chorizo Ibérico?

Chorizo Ibérico contains 33 g of protein per 100 g.

Is Chorizo Ibérico a good source of protein?

Yes — 33 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Chorizo Ibérico keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Ibérico high in sodium?

Yes — 1272 mg of sodium per 100 g, about 55% of the daily value.

Why does Chorizo Ibérico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (1272 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Chorizo Ibérico is 100 calories?

About 24 g of Chorizo Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chorizo Ibérico high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

More Meat foods

Explore all →
DSalchichón IbéricoSalchichón IbéricoIbéricos Vázquez413 kcal · 32.6g proteinDSaucisson MilanoSaucisson MilanoMontorsi389 kcal · 27g proteinESaucisse Sèche Droite Pur PorcSaucisse Sèche Droite Pur PorcLE CÉRASIN411 kcal · 27g proteinESaucisson De L’ardèche IgpSaucisson De L’ardèche IgpPays gourmand394 kcal · 25g proteinESaucisson Sec Au BeaufortSaucisson Sec Au Beaufort395 kcal · 25g proteinESaucisson Sec À La Tomme De MontagneSaucisson Sec À La Tomme De MontagneLe Marsigny395 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API