Sweets · Nutrition facts

Chocolate Red Berry Granola

417 kcal per 100 g, with 10 g protein, 68.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolate Red Berry GranolaNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
9% of calories
68.3 g
Carbs
63% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar21.7g
Saturated fat2.5g12% DV
Cholesterol0.2mg0% DV
Sodium141.7mg6% DV
Potassium338mg7% DV
Calcium61.2mg5% DV
Iron3.7mg21% DV
Vitamin C0.1mg0% DV
Vitamin A3.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268212019 · Data last verified:

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0041268212019

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Common questions

How many calories are in Chocolate Red Berry Granola?

Chocolate Red Berry Granola by Hannaford has 417 kcal per 100 g.

How much protein is in Chocolate Red Berry Granola?

Chocolate Red Berry Granola contains 10 g of protein per 100 g.

Is Chocolate Red Berry Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Chocolate Red Berry Granola high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Chocolate Red Berry Granola a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Chocolate Red Berry Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (21.7 g); points in favor come from fiber (8.3 g), protein (10 g). Overall that places it in band B.

How much Chocolate Red Berry Granola is 100 calories?

About 24 g of Chocolate Red Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Red Berry Granola high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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