Chocolate Chip Cookies

Chocolate Chip Cookies by Royal Dansk has 485 kcal per 100 g. One serving (33 g) is about 160 kcal.

Chocolate Chip Cookies contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (36.4 g), saturated fat (13.6 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 21 g of Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.