Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975020869 · Data last verified:
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Common questions
How many calories are in Pretzel Pieces, Honey, Mustard & Onion?
Pretzel Pieces, Honey, Mustard & Onion by Snyder's Of Hanover, Snyder's-Lance Inc. has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Pretzel Pieces, Honey, Mustard & Onion?
Pretzel Pieces, Honey, Mustard & Onion contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Pretzel Pieces, Honey, Mustard & Onion high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pretzel Pieces, Honey, Mustard & Onion high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Pretzel Pieces, Honey, Mustard & Onion have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (12 g), sodium (660 mg). Overall that places it in band E.
How much Pretzel Pieces, Honey, Mustard & Onion is 100 calories?
About 20 g of Pretzel Pieces, Honey, Mustard & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Pieces, Honey, Mustard & Onion high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Pretzel Pieces, Honey, Mustard & Onion a good source of iron?
It is a good source: 8.6 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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