Sweets · Nutrition facts

Chocolate And White Cupcake

386 kcal per 100 g, with 3.5 g protein, 50.9 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 1 cupcake (57 g)
Calorie denseIron rich
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Chocolate And White CupcakeNutri-Score ECompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
3.5 g
Protein
4% of calories
50.9 g
Carbs
52% of calories
19.3 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar36.8g
Saturated fat6.1g30% DV
Trans fat0g
Cholesterol35.1mg12% DV
Sodium386mg17% DV
Potassium140.4mg3% DV
Calcium17.5mg1% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110687852 · Data last verified:

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0011110687852

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Common questions

How many calories are in Chocolate And White Cupcake?

Chocolate And White Cupcake by Kroger has 386 kcal per 100 g. One serving (57 g) is about 220 kcal.

How much protein is in Chocolate And White Cupcake?

Chocolate And White Cupcake contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Chocolate And White Cupcake high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Chocolate And White Cupcake high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Chocolate And White Cupcake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (36.8 g), saturated fat (6.1 g). Overall that places it in band E.

How much Chocolate And White Cupcake is 100 calories?

About 26 g of Chocolate And White Cupcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate And White Cupcake high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Chocolate And White Cupcake a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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