Snacks · Nutrition facts

Chocolat Lait Riz Soufllé

550 kcal per 100 g, with 9 g protein, 53 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Chocolat Lait Riz SouflléNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
9 g
Protein
7% of calories
53 g
Carbs
39% of calories
33 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar47g
Saturated fat20g100% DV
Cholesterol26.8mg9% DV
Sodium96mg4% DV
Potassium304.2mg6% DV
Calcium241.8mg19% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420051400119 · Data last verified:

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5420051400119

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Common questions

How many calories are in Chocolat Lait Riz Soufllé?

Chocolat Lait Riz Soufllé by Ethiquable has 550 kcal per 100 g.

How much protein is in Chocolat Lait Riz Soufllé?

Chocolat Lait Riz Soufllé contains 9 g of protein per 100 g.

Is Chocolat Lait Riz Soufllé high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chocolat Lait Riz Soufllé high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Chocolat Lait Riz Soufllé low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolat Lait Riz Soufllé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (47 g), saturated fat (20 g); points in favor come from protein (9 g). Overall that places it in band E.

How much Chocolat Lait Riz Soufllé is 100 calories?

About 18 g of Chocolat Lait Riz Soufllé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Lait Riz Soufllé high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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