Poultry · Nutrition facts

Chicken Fried Steak

200 kcal per 100 g, with 4.4 g protein, 18.5 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 1 meal (454 g)
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Chicken Fried SteakNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
4.4 g
Protein
9% of calories
18.5 g
Carbs
37% of calories
11.9 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.7g
Saturated fat3.1g16% DV
Trans fat0.4g
Cholesterol14.3mg5% DV
Sodium354.6mg15% DV
Potassium180.6mg4% DV
Calcium24.2mg2% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658276202446 · Data last verified:

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0658276202446

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Common questions

How many calories are in Chicken Fried Steak?

Chicken Fried Steak by Hungry-Man has 200 kcal per 100 g. One serving (454 g) is about 908 kcal.

How much protein is in Chicken Fried Steak?

Chicken Fried Steak contains 4.4 g of protein per 100 g — about 20 g per 454 g serving.

Why does Chicken Fried Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Chicken Fried Steak is 100 calories?

About 50 g of Chicken Fried Steak equals 100 kcal.

Is Chicken Fried Steak high in sugar or fat?

Per 100 g it has 5.7 g sugar and 11.9 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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